Apricot Chutney 350g

Apricots are small, yellow, tart-tasting fruits with a stone in the middle. Like most fruits, apricot are full of vitamins and minerals and make a great healthful food item. Experts recommend that people eat lots of fruits, vegetables and apricot since they are high in the vitamins and minerals. Apricots are a good source of Vitamin A. Apricots chutney are safe to eat everyday. Fresh apricots chutney are tasty additions to a for either breakfast or a snack. That freezing or canning apricots chutney does not seem to reduce their nutritional value. It is important to note that people should eat a range of apricot chutney, as part of a balanced diet, to make sure that they are getting all the nutrients their bodies need Apricots chutney are a recommended health food dish. Fresh apricot chutney, including are excellent sources of fiber. Fiber is vital because it helps the body regulate its blood sugar levels. It also aids digestion, which helps prevent constipation and promote overall gastrointestinal health.

Benefits of Apricot Chutney

1. Apricots boast multiple compounds that are essential for eye health
2. Eating apricots may benefit your skin.
3. Apricots are high in potassium, a mineral that also serves as an electrolyte.

Uses of Apricot Chutney

• It’s used for Sandwiches and wraps as a condiment.
• Breads such as biscuits, dosa, roti, chapati, naan and parathas or any flatbread.
• Served along side scrambled eggs for a unique taste.
• It’s also uses for Vegetables, just mix with chutney and roast the veggies
• is a delicious side or topping for your main dish.

Nutritional Information

(Values are given as per 100gm)

Energy                                            247.15 Kcal
Protein                                          0.38 g
Carbohydrate                            60.26 g
Fat                                                  0.51 g
Total Sugar                                39.32 g

Frequently Asked Questions

1. How to use of apricot chutney?

Sweet-spicy apricot chutney can be served with grilled fish / chicken/ lamb / veggies and paneer tikka.

2. What are apricots chutney good for?

Rich in vitamin A, beta-carotene, and other carotenoids, apricots chutney are excellent for promoting eye health. Apricot chutney nutrients also help to reduce the risk of macular degeneration and cataracts.

3. What is the Flavour of apricot chutney?

The apricot chutney s not overly juicy but has a lovely sweet and tart flavor that is a cross between that of a peach and a plum. Inside, apricots bear a pit which in turn bears an almond-like kernel, which are also sometimes eaten.

4. Apricot chutney good to eat?

Apricot chutney are a delicious food item packed with vitamins, fiber, and antioxidants. They have multiple benefits, including improved eye, skin, and gut health.