Cold Press Virgin Yellow Mustard Oil

Yellow mustard gets its first mentions available in ancient Indian Vedas where it has been described as very beneficial for health by Indian sages. Yellow Mustard comes from the Brassicaceae plant family. The yellow mustard oil is not pungent, as pungency is a common complaint in regular black or brown mustard oil. It maintains the original aroma of the food, visibly light in color and less thick in texture which is almost the same as of Olive Oil. Yellow Mustard is a rich source of Omega-3 fatty acids. Yellow Mustard seeds are rich source of Selenium and Omega-3 fatty acids. They are also a good source of Phosphorus, Magnesium, Manganese, and Dietary fiber, Iron, Calcium, Protein, Niacin and Zinc. Hence, this oil is nutritionally superior to most of the other cooking oils.

Nutritional Information

(Values are given as per 100g)

Energy Value                          897.93 Kcal
Carbohydrate                              Nil
Fat                                              99.77 g
Total Sugar                                  Nil
Protein                                          Nil

Ingredient: Yellow Mustard Oil