Freshly Grounded Garam Masala 100 gm

The term ‘garam’ in Hindi means ‘warm’ or hot and ‘masala’ means a ‘spice mix’. Garam masala translates to a blend of warming spices. It’s a magic blend that provides warmth to the body, thereby detoxifying and balancing the whole body system.Ayurveda wisdom taught our ancestors that proper incorporation of spices into our diet can preserve the overall well-being by balancing the body, mind and spirit. So spices have been an integral part of traditional Indian cooking for centuries.Garam Masala is the quintessential everyday Indian spice mix. Homemade masalas (spice mixes) offer a gorgeous array of flavors and fragrances to your mealsThere is no single garam masala recipe. The ingredients differ according to the region as well as each chef’s individual preferences. Garam masala from Northern India, including the Punjab region, often has only black pepper for a hot element and mostly focuses on aromatic and sweet spices. This garam masala will be quite mild, and any heat in the dish will come from adding hot peppers. The farther south you go in India, the hotter the garam masala is likely to be as red chiles are likely to be part of the blend. The spices also change, based on what is more common locally.

Benefits Of Garam Masala

1. Helps With Digestion.
2. Provides Strong Antioxidants.
3. Regulates Blood Pressure & Improves •Heart Health.
4. Reduces Inflammation.
5. Lowers Cancer Risk.
6. Fights Oral Bacteria.
7. Enhances Nutrient Absorption.
8. Defends Against Diabetes.

Uses of Garam Masala

• This masala is commonly used in different sabji in India.
• It is usually added to curries, vegetable dishes, soups or stews toward the end of cooking, or sprinkled over the surface just before serving.
• It can be used while tempering dals and khichdis, added to marinades, or sprinkled over papads.

1. What is garam masala?

Garam masala is a blend of ground spices commonly used in Indian cuisine. The mixture typically includes cinnamon, cardamom, cloves, cumin, and coriander, among other spices.

2. What dishes can be made with garam masala?

Garam masala is a versatile spice blend that can be used in a variety of dishes, including curries, stews, soups, and roasted vegetables. It can also be used to season meat, poultry, and fish.

3. Is garam masala spicy?

While garam masala is a blend of several spices, it is not necessarily “spicy” in terms of heat. The spices in garam masala are more aromatic and flavorful than they are hot.

4. Can I make my own garam masala?

Yes, you can make your own garam masala by blending together the individual spices. However, it can be difficult to get the exact balance of flavors that commercial garam masala blends have.

5. How should I store garam masala?

Garam masala should be stored in an airtight container in a cool, dry place. It can last for several months if stored properly.

6. Is garam masala healthy?

Garam masala is generally considered healthy as the spices used in the blend have various health benefits. For example, cumin can aid in digestion, cinnamon can help regulate blood sugar levels, and coriander has anti-inflammatory properties.

7. Can garam masala be used in sweet dishes?

While garam masala is commonly used in savory dishes, it can also be used to add flavor to sweet dishes such as desserts or sweetened drinks.

8. Can garam masala be used in non-Indian cuisine?

Garam masala is a popular spice blend in Indian cuisine, but it can also be used in non-Indian dishes to add flavor and depth. For example, it can be used to season roasted vegetables, soups, and stews.

9. What is the difference between garam masala and curry powder?

Garam masala and curry powder are both spice blends used in Indian cuisine, but they are different. Garam masala is a blend of spices that is added to dishes towards the end of the cooking process to enhance flavor, while curry powder is a blend of spices that is used to make a sauce or gravy for dishes like curries.

10. Can garam masala be used as a substitute for other spices?

Garam masala can be used as a substitute for individual spices in recipes. For example, if a recipe calls for cinnamon, cumin, and coriander, you could use garam masala instead. However, keep in mind that the flavors may be slightly different.