A plum preserve is a jam made with a mixture of fruit, usually including some citrus, and nuts and raisins.With plums in season, here’s a simple but finger-licking spread made with ripe, and juicy plums and only 30% sugar. It is just sweet with a touch of warm spice. No added pectin or other preservatives. The juicy and succulent fruit combines sweet and sour taste with an almost irresistible eye appeal.It is considered a rich source of vitamins, minerals and dietary fiber. The dark, rich color of plums makes them an ideal ingredient for jams and jellies.Only unblemished, hand picked plums are used to prepare this jam. Plum preserve are rich in a variety of vitamins and minerals, including calcium, which ensures normal blood clotting. They are rich in protective polyphenols as well as supplying potassium and vitamin C.
Ingredients: Plum(Prunus Domestica) pulp, sugar, Citric acid, class II Preservatives. Contain no Syntheic food colour
Use of Plum Preserve
- Spread on toast, layered in a sandwich like this grilled cheese and preserves sandwich, drizzled on top of pound cake, or simply with yogurt or ice cream.
- Use plum jam or any type of preserves in the middle of this delightful sandwich cookie.
- Mix up a traditional rugelach recipe by filling the rolled up pastry cookies with plum jam and nuts.
- Plum preserve are best uses for spread in plain bread and toast.
Benefits of Plum Preserve
- Unlike butter and cheese plum preserve do not contribute in the cholesterol and fat content.
- The modified pectin helps in reducing cancer chances.
- Plum preserve is a good source of sugar and energy .
Nutritional Information
(Values are given as per 100gm)
Energy 274.64 Kcal
Protein 0.48 g
Carbohydrate 67.85 g
Fat 0.15 g
Sugar 60.83 g
Frequently Asked Questions
1. What are plum preserves?
Plum preserves are a type of fruit spread made from cooked plums and sugar.
2. What are the ingredients in plum preserves?
The ingredients in plum preserves typically include plums, sugar, pectin, and lemon juice.
3. How are plum preserves made?
Plum preserves are made by cooking chopped plums with sugar and lemon juice until the mixture thickens. Pectin may also be added to help the mixture thicken.
4. What are the health benefits of plum preserves?
Plums are a good source of vitamins C and K, as well as potassium and fiber. However, the added sugar in plum preserves means that they are not as healthy as fresh plums and should be consumed in moderation.
5. How can plum preserves be used?
Plum preserves can be used as a spread on toast or biscuits, as a topping for yogurt or ice cream, or as an ingredient in baked goods or sauces.
6. How should plum preserves be stored?
Plum preserves should be stored in a cool, dry place, such as a pantry. Once opened, they should be refrigerated and consumed within a few weeks.
7. Can plum preserves be made without sugar?
Plum preserves can be made without sugar, but they will have a different texture and taste. To make sugar-free plum preserves, a sugar substitute such as stevia or erythritol may be used instead.
8. Are plum preserves gluten-free?
Yes, plum preserves are gluten-free as long as they do not contain any gluten-containing ingredients such as wheat, barley, or rye. It is important to check the label to make sure they are certified gluten-free if you have celiac disease or a gluten sensitivity.
9. Can plum preserves be canned for long-term storage?
Yes, plum preserves can be canned using a hot water bath canning method for long-term storage. It is important to follow safe canning practices and use proper equipment to prevent spoilage or contamination.
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